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HJ, short for 'hidden jealousy', has become a prevalent phenomenon among young people, especially in the age of social media. It refers to the jealousy and envy that individuals feel towards others, which they keep hidden and often manifest in passive-aggressive ways. This behavior can have a negative impact on mental health and relationships. Social media platforms like Instagram and Facebook have only exacerbated the issue, as young people are bombarded with curated images of a seemingly perfect life from their peers. This constant exposure to 'highlight reels' can lead to feelings of inadequacy, insecurity, and low self-esteem. HJ is not only damaging to individuals' mental well-being but also to their relationships. It can create a toxic environment of competition and comparison, leading to strained friendships and even breakups. It is crucial for young people to recognize and address their feelings of HJ in order to foster healthier and more positive connections with others. In conclusion, HJ is a significant issue affecting the younger generation, especially in the realm of social media. It is essential for individuals to be mindful of their emotions and seek support when needed to avoid the negative impact of hidden jealousy.#3#